Lesson 10 – AUM Music Therapy

Indian classical music therapy is a complementary therapy that promotes the inbuilt natural healing process. This music produces beneficial effects and is physically, mentally, emotionally and spiritually uplifting.

Aum (Om) sound is the manifestation of three primordial powers, which are “A U M ”. The cosmic sound or AUM is the synthesis of all the sounds of the highly vibrating life forces. It is the combined vibration of three phases of Nature:

  • The ‘A’ is the power of desire and existence. Activates the left channel.
  • The ‘U’ is power of action and creation. Activates the right channel.
  • The ‘M’ is the power of evolution and awareness. Acts directly on the central channel.

You have to develop that peace of mind within yourself by which you can become the witness of yourself first.  You should be able to witness yourself and see what are the things, which are putting you down.

Shri Mataji Nirmala Devi