CourseLesson 1 – Yoga, Meditation and Self-realizationLesson 2 – BalancingLesson 3 – Thoughtless awarenessLesson 4 – KundaliniLesson 5 – ChakrasLesson 6 – Right ChannelLesson 7 – Left ChannelLesson 8 – SummaryLesson 9 – Shri Mataji’s Life and Sahaja YogaLesson 10 – AUM Music Therapy
