Only way is meditation. Everybody must meditate, it’s the point. If you do not meditate, you can continue for a while. You may be all right for a while for two, three months, maybe two years, but then you drop out. Many people think, “Oh, what’s the need to meditate? You see, it’s all right. If we don’t meditate, doesn’t matter.” It’s not so. Because in meditation only you grow. In emergency you suddenly grow, no doubt. I mean, you jump like a jack-in-the- box. You just come up with a spring. But if you have to have continuous growth then you must meditate, allow the thoughts after thoughts coming, and then allow them to subside, because you rise into the state of thoughtless awareness. And in that thoughtless awareness you grow. And you grow in your detachment to the cause of all the effects. If there is no cause, there is no effect.
But this is the problem with us, is that we do not meditate, normally. Only when it comes to absolute last point, now you’ll have to fall in the well – then we think of it. Maybe at that moment you are helped, but you don’t grow. Growth can only come if you meditate. That is one very important part, is complete help to people who meditate in the normal way. In the normal life, how do we grow? If we have no oxygen, we cannot grow. We have to have sufficient oxygen, we have to have sufficient food, we have to have all these things. But the growth is to be achieved through meditation.