There should be no thoughts. Watch everything without thinking. So joy-giving it is to be in thoughtless awareness.
So you must meditate. Meditation’s very important. Every one of you should meditate – five minutes in the morning, ten minutes, fifteen minutes in the evening. And then what you can do, after doing all that meditation and everything, try to keep your attention in the centre. When you see something like this, you should be able to go in thoughtless awareness. There should be no thoughts. Watch everything without thinking. So joy-giving it is to be in thoughtless awareness. So try to establish that thoughtless awareness within yourself and I’m sure you’ll become very dynamic, very compassionate and you can all achieve such a great manifestation of Sahaja Yoga…
13.04.1994
